This is the ultimate aim: achieve a balanced life.
We need to juggle family, friends, work, exercise, meditation (and so on) without loosing it. The trick is establishing the priorities, defining the goals with achievable timmings and working inside out towards them in a conscientious manner. With enough time to reflect, evaluate and humility to recognise our flaws there is always room to improve.
​Below are some ideas to ease the mind and (re)gain quality of life, all attainable whilst enjoying our beautiful country.

Serra da Arrábida Natural Park is a protected area with 16.521 hectares located in the central part of the country and by the sea. It  extends from Sesimbra to Palmela, already in Setúbal, and the whole southern stretch is bathed by the Atlantic Ocean.
June is a terrific time to explore this part of the country because the weather is nice, it's not as crowded as it is during July and August, and the natural scenery is a stunner.
Below we’ve highlighted some of the main reasons to visit this natural reserve.

Portuguese have always loved their beer, but truth is we didn’t have much to choose from. In a country where the noble drink is wine, beer always came second. However, a few years ago small breweries started to pop up from north to south and the whole beer scene changed radically...

With Spring threatening to settle in it's time to plan an escape to the countryside of Alentejo. Serra de São Mamede Natural Park was considered a protected area 30 years ago, on the 14th of April, and occupies an area of 56.000 hectares. We've elected this natural park as our April destination for 2019 and in the article below we'll let you know why.

With the technology boom nowadays games are always charged, plugged and played online. Most kids play alone or with virtual buddies and don't spend enough time outside, specially in the cities.
Luckily there are many old traditional games that are part of our heritage that have been passed from one generation to another. They promote interaction, physical activity and are loads of fun! With simple things such as chalk, ropes, bags and bottle tops both kids and grown ups spend time together, socialising in a fun and healthy way.
​Below are some of the most famous ones, which we've organised according to their main skill.

When the Portuguese navigators got to shore in 1420 they baptised the island as Madeira (wood in Portuguese) because of the amount of plants, bushes and trees they saw. At the time Madeira was a dense wild forest, but slowly it turned into a beautiful well-tended garden that wows whoever visits, specially during Spring.
This time of the year is great to explore the archipelago and we'll show you why.

With the Weekend-Break Bookpacks available it’s time to start planning some short escapes throughout the country. There are options for everyone and here are a few of our favourite destinations. 

We know winter calls for a cup of tea by the fireplace whilst the rain falls outside. However, that doesn’t mean we have to do so at home…
There are many places worth visiting during winter across the country! First of all because there are destinations that have a special charm during this time of the year and secondly because it’s off-peak season, meaning there are no crowds and prices won't drain your wallet.
​In  this  article we challenge you to  take a winter break and give you some great options for you to choose from.

Everyone knows we do not joke around when it comes to food. Portuguese absolutely love meal times and they’re important at a social level. Most celebrations mean gatherings around the table, where food and wine always play a lead role.
Grandmothers are usually the ones responsible for the mouthwatering menus, from the appetisers to the decadent desserts. Main dishes are cooked without rushing following old family recipes and Sunday is the favourite day to have long lazy lunches.

2018 is water under the bridge. The beginning of the year is time for new resolutions and travelling more is always a good one!
Portugal welcomes travellers from all over the world all year round. There are many destinations worth visiting and for the second year in a row we came up with a list of “When to go Where”. These are our 2019 picks and we’ll tell you why.